One of my favourite dishes (acquired when we visited New Orleans a while ago) and discovered again on Food.com.
Rib-Sticking!
ABOUT THIS RECIPE
“”Oh yeah, this is it!” – are the words my husband declared when he tried this recipe for red beans and rice. He was craving New Orleans-style red beans and rice and I had never made it before- so this is the recipe I searched for and tried and it was delicious!! The kids thought it was great too. I only made a few small changes to Emeril’s, like adding more sausage than the recipe called for and letting a smoked ham hock cook with the beans for the first two hours..other than that everything is the same. This is not a quick meal, but great for a lazy day at home.”
INGREDIENTS
- 2 tablespoons vegetable oil
- 1 cup onion, chopped
- 1 bell pepper, chopped
- 1/2 cup celery, chopped
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon fresh ground pepper
- 1 teaspoon dried thyme
- 2 bay leaves
- 1 smoked ham hock
- 12 ounces smoked sausage, cut cross-wise into 1/4 thick slices
- 1 lb dried red beans or 1 lb red kidney beans, rinsed, sorted, soaked overnight and drained
- 3 tablespoons garlic, chopped
- 10 cups water
- steamed rice
DIRECTIONS
- Heat the oil in a large saucepan over med-high heat. Sauté the onions, bell pepper, celery, salt, cayenne, black pepper and thyme for about 5 minutes. Add the bay leaves, ham and sausage and sauté for 5 to 6 minutes
- Add the beans, garlic and 10 cups water to the pot. Bring to a boil, reduce the heat to medium, and simmered uncovered, stirring occasionally for about 2 hours.
- Add more water if the mixture becomes dry and thick.
- After about 2 hours of initial cooking use a wooden spoon to mash about half of the mixture against the side of pot.
DIRECTIONS
- Continue to cook, stirring occasionally, for about another hour or until the mixture is creamy and the beans are soft.
- Add more water if it becomes too thick. The mixture should be soupy but not watery.
- Remove the bay leaves and serve with steamed rice.
NUTRITION FACTS
Serving Size: 1 (446 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 202.7
- Calories from Fat 148
- 73%
- Amount Per Serving
- % Daily Value
- Total Fat 16.5g
- 25%
- Saturated Fat 4.7g
- 23%
- Cholesterol 27.5mg
- 9%
- Sugars 1.7 g
- Sodium 683.1mg
- 28%
- Total Carbohydrate 6.4g
- 2%
- Dietary Fiber 0.8g
- 3%
- Sugars 1.7 g
- 7%
- Protein 8.4g
- 16%