This form of strength-building exercise was recommended to me by my Diabetes Controller. I have found this simple piece of equipment the answer to a 78 year old’s prayer.
RESISTANCE BAND EXERCISE
A mouse's eye view of the World!
A mouse's eye view of the World!
This form of strength-building exercise was recommended to me by my Diabetes Controller. I have found this simple piece of equipment the answer to a 78 year old’s prayer.